Healthy Lunch

Healthy Lunchbox Ideas:

  • Variety of fruit– strawberries, blueberries, apples, watermelon, mandarins etc 

  • Sandwiches or wraps – cheese, vegemite, jam, tuna, egg, mayonnaise, ham and cheese, shredded chicken etc 

  • Boiled egg 

  • Pretzels 

  • Crackers 

  • Homemade muffins 

  • Vegetables with hummus dip 

  • Yoghurt 

  • Homemade granola bars 

  • Sushi 

  • Pasta 

  • Cheese– triangles, cubes or sticks 

  • Seaweed 

  • Olives and gherkins 

  • Popcorn 

  • Roti with dahl 

Australian Guide to Healthy Eating - https://www.eatforhealth.gov.au/guidelines/australian-guide-healthy-eating